WHAT IS ORAL FITNESS?

Oral fitness is more than having attractive teeth. It means you also take an active role in maintaining the health of your teeth and gums in the same way you would with your muscles and heart. It also means being proactive daily and not just waiting until there is a problem. After all, an ounce of prevention is worth a pound of cure.

How fit are you?

Take the following quiz to check out your oral fitness. Choose one answer per question.

Learn more about Gary's views on oral fitness

ORAL FITNESS 101 – YOUR AFTER MEAL ROUTINE!

AVOIDING SUMMERTIME TOOTH DECAY

YOU CAN’T BLAME YOUR GENES FOR YOUR CAVITIES

HYDROGEN PEROXIDE: WORSE THAN WE THOUGHT?

A TEETH-FRIENDLY EASTER

KIDS ARE USING TOO MUCH TOOTHPASTE