WHAT IS ORAL FITNESS?

Oral fitness is more than having attractive teeth. It means you also take an active role in maintaining the health of your teeth and gums in the same way you would with your muscles and heart. It also means being proactive daily and not just waiting until there is a problem. After all, an ounce of prevention is worth a pound of cure.

How fit are you?

Take the following quiz to check out your oral fitness. Choose one answer per question.

Learn more about Gary's views on oral fitness

The TOXIC Sweetness of Sugar and Your Oral Health

CONSUMER ALERT: NEW STUDY GIVES FURTHER PERSPECTIVE ON MERCURY FILLINGS AND YOUR ALTERNATIVES

WHAT DREAMS ABOUT YOUR TEETH REALLY MEAN

IS IT BAD TO KISS YOUR DOG OR CAT ON THE MOUTH?

GRINDING YOUR TEETH? BOTOX TO THE RESCUE!

D-I-Y BRACES: THE ā€œDā€ STANDS FOR DUMB AND DANGEROUS