WHAT IS ORAL FITNESS?

Oral fitness is more than having attractive teeth. It means you also take an active role in maintaining the health of your teeth and gums in the same way you would with your muscles and heart. It also means being proactive daily and not just waiting until there is a problem. After all, an ounce of prevention is worth a pound of cure.

How fit are you?

Take the following quiz to check out your oral fitness. Choose one answer per question.

Learn more about Gary's views on oral fitness

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